Best Smart Scales Reviews: Take control over your weight

Whether you want to lose weight or keep track of your precise body fat measurements, getting the best smart scales takes away the need for any mental calculation.

With today’s smart scales reviews, we’ll look at 5 class-leading scales that will help you to be aware of exactly what condition you’re in. Whether you’re trying to put on size for a competition or you want to shift a few pounds, you’ll have all the data you need at your fingertips.

5 Best Smart Scales Reviews

We’ll dive straight in with our smart scales reviews then we’ll give you a brief rundown on BMI vs body fat percentage and what to look for when you’re hunting for the very best smart scales.

Best Smart Scales Reviews: Take control over your weight 1

First up in our smart scales reviews is the Yunmai Smart Scale which continues to fly off the shelves. What makes this scale so good?

If you love to track your PBs and fitness targets using your smart phone, the Yunmai Smart Scale app is intuitive and lets you make the data work for you.

Simply stepping onto the scale generates 10 measurements with all the stats you could conceivably need whether for weight loss, weight gain or general health and fitness. You’ll see readings for the following:

  • Body Weight
  • Muscle Rate
  • Body Fat
  • BMI
  • BMR
  • Visceral Fat
  • Water
  • Bone Mass
  • Protein
  • Body Age

Choose whether you want to read from the scale, the app or a web-based dashboard for a truly flexible approach to weight management.

Aside from a shoddy manual and some unrelated tips appearing in-app, there’s no serious downside to this outstanding smart scale and a shower of benefits. Road test one today and start monitoring your fitness stats more accurately tomorrow.

Pros.

Cons.

Best Smart Scales Reviews: Take control over your weight 2

Next up in our smart scales reviews is the FITINDEX wireless scale tailor-made for families of fitness lovers.

You can set up multiple profiles to save tinkering around every time you use these scales. Your teenage soon can monitor his gains while you and your wife can watch your waistlines from your own devices.

The FITINDEX works with all the usual suspects so whether you’re invested in Apple Health, Google Fit or Fitbit, the apps let you harness the full power of these smart scales.

You’ll be able to analyze a huge range of 11 health factors:

  • Body Weight
  • Muscle Rate
  • Body Fat %
  • BMI
  • Skeletal Muscle
  • Body Water %
  • Muscle Mass
  • Bone Mass
  • Protein
  • Metabolic Age
  • Fat-Free Body Weight

With no need to calibrate the scale and no problems getting up and running, these are strong contenders for the best smart scales.

Best Smart Scales Reviews: Take control over your weight 3

Pros.

Cons.

Best Smart Scales Reviews: Take control over your weight 4

As we hit the midpoint of our smart scales reviews, we’ve got a pocket-friendly Bluetooth model from a brand you can trust with this classic from RENPHO.

This manufacturer is a digital scale specialist so you’ll get all the accuracy you’d expect. You’ll also get the 11 measurements that count like with all the best smart scales:

  • Body Weight
  • BMI
  • Body Age
  • Basal Metabolism
  • Protein
  • Bone Mass
  • Body Fat %
  • Water %
  • Fat-Free Body Weight
  • Skeletal Muscle
  • Muscle Mass

These scales are extremely cheap given the quality and app is also free. You’ll enjoy integration with a broad spread of fitness platforms so this is a very versatile and hard-hitting set of scales at a price you’ll love.

The added kicker is that the scale looks slick enough to slot into any minimalist bathroom without cluttering things up. You’ll actually want these scales left out on display rather than tucked away.

Best Smart Scales Reviews: Take control over your weight 5

Pros.

Cons.

Best Smart Scales Reviews: Take control over your weight 6

As we near the end of these smarts scales reviews, the TRIOMPH Precision is another lead candidate for the best cheap smart scales.

Many manufacturers compete to load scales with as many metrics as possible. You’ll only get 7 readings here but everything you need is included:

  • Body Fat
  • Bone Mass
  • Weight
  • Water
  • Muscle
  • Basal Metabolic
  • BMI

Accuracy is excellent as long as you keep an eye that the legs underneath are straight. Any bending here can dramatically impact readings so be aware.

That aside, you’ll get a precise and cost-effective smart scale that recognizes multiple users as soon as they step on and displays all the information you need on a crisp, blue backlit screen.

Give your weighing routine a shot of intelligence with these outstanding smart scales.

Best Smart Scales Reviews: Take control over your weight 7

Pros.

Cons.

Best Smart Scales Reviews: Take control over your weight 8

Rounding out these smarts scales reviews, we’ve got a premium unit from the industry titan Fitbit in the form of the Aria 2.

If you’re looking for the cheapest smart scales, you should click away and think seriously about one of the other highly effective budget alternatives we looked at above. If, however, you are serious about fitness or weight loss and you’ve got a generous budget, you won’t be disappointed with the Aria 2.

We understand keeping track of your weight loss is personal. These scales support up to 8 users but each user only has access to his own stats so privacy is maintained.

You can use the fantastic Fitbit app to track advanced metrics and monitor all aspects of your weight and various other key indicators.

As a crowning bonus, these scales look very commanding with a subtle polished glass finish.

Pros.

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OK ...

Now you’ve seen a selection of the best smart scales, maybe you’re wondering about some of those measurements and what they mean.

Here’s that smart scale data dissected…

Smart Scales: Some Key Metrics

  • Body Fat %: This is the percentage of your body that’s composed of fat cells. IN healthy men under 40, anywhere from 10 to 20% body fat is acceptable. As you age, anything up to 23% is fine. For women under 40, a healthy range is 19 to 26% while in older women anything up to 30% body fat is normal
  • BMI: Your body mass index indicates whether or not you’re a healthy weight for your height. Ideal BMI ranges from 18.5 through 24.9
  • Lean Mass: This measures bones, water, muscle and organs rather than essential fat. High levels of lean mass helps to give your metabolism a jolt and can also help with your weight loss goals
  • Body Water %: This is the proportion of water in your system. 50% is a reasonable benchmark to aim for
  • Visceral Fat: This fat accumulates around your vital organs and can be deadly for long-term health
  • Bone Mass: It’s possible to strengthen your bones with exercise and diet. Since bone loss starts to accelerate after the age of 40, it’s worth keeping an eye on your bone mass and doing what you can to fight back against nature
  • Basal Metabolic Rate (BMR): This measurement illustrates how many calories your body expends while at rest to keep normal bodily function ticking over

What’s The Difference Between BMI and Body Fat Percentage?

Body mass index and body fat percentage are 2 different ways to track weight.

Body Mass Index (BMI)

BMI represents a height to weight ratio.

While BMI gives a broadly accurate overall picture, you’ll run into problems in these cases with BMI…

  • If you have a very low levels of body fat
  • If you train incredibly hard
  • If you have high levels of lean body mass

In these instances, you might find the BMI rating gives you an unfair indication.

You calculate BMI as follows:

703 x weight in pounds / height in inches x height in inches

Guidelines for interpreting results give you the following categories:

  • Underweight: < 18.5
  • Normal: 18.5 to 24.9
  • Overweight: 25 to 29.9
  • Obese: >30

For people with normal levels of fitness, BMI is a meaningful way to assess your weight and health but often calculating body fat percentage makes more sense…

Body Fat Percentage

This measurement deals with how much of your body is made up of fat.

Using skin fold calipers gives you a physical reading by pinching the fat around your tummy. You can also have infrared analysis or use smart scales instead.

We’ll highlight some guidelines for both sexes right now:

Body Fat: Men

  • Essential Fat: 2 to 4%
  • Athlete: 6 to 13%
  • Fit: 14 to 17%
  • Acceptable: 18 to 25%
  • Obese: >25%

Body Fat: Women

  • Essential Fat: 10 to 12%
  • Athlete: 14 to 20%
  • Fit: 21 to 24%
  • Acceptable: 25 to 31%d
  • Obese: >32%

A Final Word

We very much hope you’ve found some equipment to whet your whistle with these smart scales reviews.

Getting the most effective set of scales for tracking your fitness and weight loss goals is pretty straightforward. Now you also have a solid understanding of all the terminology you’ll encounter along the way, buying the best smart scales should present no problem whatsoever.

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